Little Road To Fitness
Hi! I am Rean and this is the start of my fitness journey.
It started out as an unhealthy competition to fit in to the ideal body type determined by social media and what we socially perceived as a accceptable.
I have tried many means to lose these excess weight which piled on while I took my first few steps into the working society. I am an average 24 year old degree holder working at a retail front. While many have an assumption that retailers burn quite a lot of calories at the shop front, it is in actual fact quite the opposite. The number of steps retailer actually take is pretty much limited to the size of the shop space. With a pedometer strapped to the wrist, the number of steps taken can sometimes barely reach half of the daily recommended. On a very busy day, it can preak slightly around 7500 steps but it has almost never reached the 10000 steps required.
With a fixed income monthly, I took my first big step by signing on with a gymming facility, Fitness First, near my work place. It is a 2 year contract membership with the monthly membership payment.
I started out with a great ambition to start out my journey gloriously on the threadmill. Imagining a timelapse clip of how my body would change as long as I had clocked sufficient hours. It took me a painful 5 minutes on the threadmill to realise that a journey that long could not be accomplished with my paper-thin determination. Luckily, Fitness First provides group exercise classes which makes working out a whole lot easier.
It started out as an unhealthy competition to fit in to the ideal body type determined by social media and what we socially perceived as a accceptable.
I have tried many means to lose these excess weight which piled on while I took my first few steps into the working society. I am an average 24 year old degree holder working at a retail front. While many have an assumption that retailers burn quite a lot of calories at the shop front, it is in actual fact quite the opposite. The number of steps retailer actually take is pretty much limited to the size of the shop space. With a pedometer strapped to the wrist, the number of steps taken can sometimes barely reach half of the daily recommended. On a very busy day, it can preak slightly around 7500 steps but it has almost never reached the 10000 steps required.
With a fixed income monthly, I took my first big step by signing on with a gymming facility, Fitness First, near my work place. It is a 2 year contract membership with the monthly membership payment.
I started out with a great ambition to start out my journey gloriously on the threadmill. Imagining a timelapse clip of how my body would change as long as I had clocked sufficient hours. It took me a painful 5 minutes on the threadmill to realise that a journey that long could not be accomplished with my paper-thin determination. Luckily, Fitness First provides group exercise classes which makes working out a whole lot easier.
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